The Dieting mind set

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first … Continue reading The Dieting mind set

Advertisements

Aromatherapy massage soothes and banishes stress

One pleasant way to deal with daily stress and fatigue is to massage it away. For thousands of years, holistic therapies such as aromatherapy massage have been used as a way to refresh and recharge the senses. A daily massage with scented oil can help dissolve accumulated stress and toxins. The benefits to be expected … Continue reading Aromatherapy massage soothes and banishes stress

Living with Pets keeping your baby safe

So, up to this point, your dog or cat has been your baby, but now there’s a little human on the way. It is normal and, in fact, wise to be concerned about how the two are going to mix. The chances are very good that everything will work quite well and your pet and … Continue reading Living with Pets keeping your baby safe

Candle Making Additives

There are eight distinct candle making additives used in the candle making process. Some makers choose not to use them at all while others take advantage of what each type of additive has to offer to their candle making process. Candle wax additives are inexpensive and work well if you are educated in how to use them and why to use each kind.

Do the trick with low carb foods

You can hardly turn your head these days without seeing new studies that have been done that show the importance of cutting carbs out of your diet.

7 Reasons to grow your own organic vegetable garden

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques.

Discover the hidden Thailand

Thailand is more than Bangkok, Pattaya, Phuket and Chiang Mai. In fact, there are a great many fascinating out-of-the-way places that regular visitors know and love, which you might like to consider adding to your itinerary when you’re planning your next trip to Thailand.

How to plan a great vacation

Making sure your vacation goes according to plan is not difficult to do, but it does need to be planed carefully.

Basic stretches for runners

There is some controversy as to when the best time to stretch is. Some people believe that it is good to stretch before a run and after the warm up. Others prefer to stretch after the run and skip their pre-run stretch. Some stretch both times. In a lot of ways, the right time to stretch will depend on your body.

10 Steps To Look Younger

The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process.

Exercise with best results

The problem of setting the training at a certain moment in the day is more serious than it appears to be. The choice of the period when we train depends on more factors.

Using a baby hand and footprint as a Gift

I am sure that you have been in a situation where you didn’t know what to get for your parents or your mom and dad in law.